stop the bull****?
Yes, stop it. Let’s stop the broken diet industry. I promise it doesn’t have to be so complicated - and we don't have to live in a cycle of restricting ourselves.
I’m a certified holistic nutrition consultant - but I’m a bit of a rebel in that space. Do I believe in real, whole foods? Yes. But I believe finding balance in this crazy confusing world more - because I get it - it can be overwhelming! I believe providing "the why" and letting you come to your own decision is more powerful in helping people find a good relationship with food. I don’t believe in just saying ‘do this’ and sending you on your way. I want to make things simple and take away as much confusion as I can.
I don't think you should ever feel guilty for enjoying a night out or a piece of cake at the office party. I help my clients find balance, health and confidence using food to fuel their goals.